Connect,Train, Overcome.

Triathlon Training Powered By Tri Dot.

Are you a triathlete tired of injuries and frustrated by lack of progress?

Do you feel like you're training alone, unsure if you're on the right path?

You're not alone.

I'm Gene Deyoe, an Ironman U Certified Coach and experienced triathlete who understands your struggles.


I've been there – fighting injuries, feeling lost in training, and wondering if I'll ever reach my potential.


That's why I'm passionate about helping athletes like you achieve your goals while staying healthy and enjoying the journey.

Triathlon training that fits you like a glove.

Train smarter, overcome injuries, and achieve your goals with expert coaching from Push The Boundaries.

Cycle Training

Cycling Training

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Running Training

Running Training

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Swim Training

Swim Training

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Training I Offer

I specialize in working with triathletes age 30 and older, from beginners to those with experience looking to elevate their training. If you've struggled with overuse injuries, the TriDot platform can help you minimize those setbacks.

Personalized Training Plans

Tailored to your age, fitness level, and individual needs, using the TriDot platform.

Expert Guidance

Benefit from my experience and knowledge, including insights from Ironman U and a network of coaching professionals.

Injury Prevention Focus

Learn how to train effectively and avoid those frustrating setbacks.

Support and Accountability

Weekly progress reviews, clear communication, and a community of like-minded athletes.

You're Not Alone in This

Hear from athletes who overcame injuries, self-doubt, and setbacks to cross finish lines they never thought possible.


"Throughout my half Ironman training, Gene was always available to answer any questions I had and provided endless motivation. My favorite experience with Gene was when he coached me on the transition from swimming to biking. Not only did he tell me what to do, but we did a swim/bike workout together for practice. I would have been lost on race day if it wasn’t for Gene!"

Luke Hicks

Finisher 2024 Louisville 70.3

"Gene is helping me stay on track and learn to swim. I've had a mental block there and each time we meet I get the help and training focus needed to improve. I look forward to my first tri! Gene is a great coach who is detailed, cares about you and works really hard to help us succeed!"

Kyle Winchell

Currently in Training

"My son challenged me to run the Lincoln Half-Marathon together. Problem? I'm not much of an athlete, and long runs were definitely not in my wheelhouse. Gene built me up gradually—starting small and using the run/walk method. Not only did I finish the entire 13.1 miles injury-free, but it's been a talking point between my son and me ever since. Now he's challenged me to do another half-marathon in Europe next year!"

John Coffey

Finisher, LNK Half Marathon

Imagine training with less volume, avoiding injuries, and truly enjoying your races.

How It Works
1. Connect

 We'll discuss your goals, experience, and challenges to create a customized plan.

2. Train

I'll guide you through the TriDot platform and set up your initial training sessions.

3. Overcome

We'll celebrate wins, address issues, and plan for the week ahead.

Plus: Ongoing Support Every Step of the Way

You're not alone in this journey. As you progress, I'll introduce new aspects like strength training, nutrition guidance, and race-day strategy—ensuring you stay injury-free and performance-ready for the long haul.

Faces of Humanity

Portraits of people from around the globe
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Nature's Symphony

Breathtaking colors of our planet
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Unlock Your Triathlon Potential. Train Smarter, Not Harder.

I'm committed to continuous learning and provide personalized programs. I'm always available to answer your questions and provide timely feedback, because your success is my priority.